Top Biohacking Experts

Top Biohacking Experts and The Tools They Use

Biohacking, the practice of using science and self-experimentation to enhance health and longevity, has been championed by several notable figures, each bringing unique approaches to the field. Here's an overview of some leading biohackers and their methodologies:​

Dave Asprey
Dubbed the "father of biohacking," Asprey is the founder of Bulletproof Coffee and advocates for a regimen aimed at extending life to 180 years. His approach includes consuming over 100 daily supplements, adhering to a strict diet, utilizing infrared saunas, and employing technologies like hyperbaric oxygen chambers. Asprey emphasizes enhancing life quality alongside longevity. ​

Bryan Johnson

A tech entrepreneur, Johnson invests millions annually in anti-aging experiments. His routine involves rigorous health monitoring, a vegan diet with precise calorie intake, and experimental treatments like plasma transfusions from younger donors, including his son. Johnson's goal is to halt and reverse the aging process through meticulous data analysis and cutting-edge medical interventions. ​Learn more about Bryan Johnson daily routine here...

Dr. Frank Lipman
Integrative medicine pioneer Dr. Lipman combines Western medical practices with Eastern philosophies. He focuses on personalized health strategies encompassing diet, exercise, stress management, sleep, and emotional well-being. Utilizing blood and genetic testing, Lipman tailors recommendations to individual needs, advocating for balanced, sustainable lifestyle changes over extreme interventions. ​

Josiah Zayner
A former NASA scientist, Zayner is renowned for his DIY gene-editing experiments. He promotes democratizing biotechnology, providing kits for home-based genetic experiments. Zayner gained attention for self-administering CRISPR-modified DNA to enhance muscle growth, highlighting the accessibility and ethical considerations of personal genetic modification. ​

Michael Laufer
As the leader of the Four Thieves Vinegar Collective, Laufer focuses on making medicine accessible through biohacking. He developed the "EpiPencil," a low-cost alternative to the EpiPen, and advocates for open-source medicine production. Laufer's work challenges traditional pharmaceutical models, emphasizing autonomy and affordability in healthcare. ​

Dr. Tony Huge (Anthony Hughes)
A former attorney turned biohacker, Dr. Huge is known for experimenting with performance-enhancing substances to push human physical limits. He documents his experiences with various compounds aimed at muscle growth and fat loss, promoting transparency and informed consent in self-experimentation within the fitness community. ​

Brian Hanley
Microbiologist and founder of Butterfly Sciences, Hanley is recognized for self-experimenting with gene therapy aimed at extending health span. He developed a plasmid containing a gene for growth hormone-releasing hormone (GHRH) and administered it to himself, reporting benefits such as increased white blood cell count and reduced LDL cholesterol. Hanley's work underscores the intersection of scientific research and personal experimentation in biohacking. ​

Each of these individuals contributes uniquely to the biohacking movement, exploring diverse strategies to enhance human health and longevity through innovation, self-experimentation, and a willingness to challenge conventional medical paradigms.